Expectations

Do you have unreasonable expectations of others?

Dec 12, 2021 | Boundaries At Work, Expectations | 0 Comments

Just so you know: YES, your expectations of other people ARE valid...sometimes. Other people might not like your expectations of them and some relationships may not stand the test when you express what you really want. But would you rather live knowing you stood your...

EXERCISE: Name Your Expectations, Set Better Boundaries

Dec 5, 2021 | Expectations, Journal Exercise | 0 Comments

To set boundaries, you need to know what your expectations of others are. Before you dig into what your personal boundaries are, it can be very helpful to know what behaviours you expect from others. What’s interesting about this exercise is that what you expect from...