Boundaries for Doctors and Professionals with Dr. Shola Ezeokoli

*Written transcript to come

In this interview with Dr. Shola Ezeokoli, physician, speaker, coach and author, you’ll hear one of the most important questions that doctors, lawyers, accountants and other professionals on the brink of burnout can ask themselves: “What do you want?”

A simple question, but so difficult to answer when we’ve spread ourselves thin and are merely trying to get through the day, let alone manage our time in a way that takes care of ourselves. 

Dr. Shola Ezeokoli is the multi-talented founder and CEO of Balance with Dr. Shola LLC and the Physician Heal Yourself brand. Known for her vibrant personality and innovative approach to physician coaching,
Dr. Shola is passionate about helping early to mid-career physicians create lives of more wealth, autonomy, freedom, and fun through her work as a professional coach, speaker, and author.

You can reach out to Dr. Shola here:

Facebook & Book: Physican Heal Yourself

To reach out to Merideth Bisiker, host of the Bound for Change podcast, you can email


5:23 Shola’s story with burnout while working as a physician

7:24 How the stigmatization of mental health challenges interferes with getting help

8:34 What topic did the media NOT want to hear Dr. Shola speak about with them?

9:26 Doctors are not heroes

13:28 How Dr. Shola helps her physician clients heal from burnout

19:03 Dr. Shola is not a fixer

20:20 Not everything is your business, so stay in your own lane

22:58 Why Dr. Shola won’t help everyone

26:36 The KEY question Dr Shola asks her clients

28:13 We can’t donate to every cause, so choose what makes most sense

You may also like…

Meet Coach Merideth

Meet Coach Merideth

This is the kickoff “little bit about me” episode of the podcast where you get to know host and coach Merideth Bisiker personally, before diving into the full podcast episodes.

Boundaries for Bookkeepers with Tanya Hilts

Boundaries for Bookkeepers with Tanya Hilts

In this episode, you’ll meet Tanya Hilts, Certified Professional Bookkeeper. Tanya is renowned on the Canadian and US bookkeeping circles as THE go-to expert on how to run and grow a successful bookkeeping practice that makes a profit. The reason Tanya’s been successful? She’s learned to set boundaries with her clients.

Cancel Culture or Boundaries with Nancy Ho

Cancel Culture or Boundaries with Nancy Ho

Comedy can make you laugh or…cringe. In this episode, comedian Nancy Ho leads us through an exploration of where boundaries end and cancel culture begins in the arts and entertainment industry.


Submit a Comment

Your email address will not be published. Required fields are marked *